Products and Books I Love
Here you will find my personal recommendations for books, resources, and other products that I love.
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Books
This is a great workbook that uses easy-to-follow CBT strategies and techniques that kids and parents can work on together. It allows you to set and achieve goals as a family. What I love about this book is that it includes both parent and kiddo worksheets for each exercise, so you can work on them as a family!
Looking for clarity about your career and work-related goals? Start here with this classic read about choosing a path that fits who you are what you want to get out of work. One of my personal favorites for those wanting more from their work life.
This is, in my opinion, one of the BEST books about trauma and its impact on the brain and body. I have read this book multiple times and truly learn something new each time I read it. An absolute MUST read for anyone wanting to know more about trauma and how it impacts our bodies.